signature Membership
Building your healthiest decades through personalized primary care and lifestyle medicine.
Comprehensive Primary Care
Adult primary care focused on prevention, wellness, and managing both acute and chronic conditions through longer, unrushed visits.
Direct Physician Access
Communicate directly with your physician through secure messaging, with same- or next-business-day appointments available whenever possible.
Lifestyle Medicine
Evidence-based care that helps you improve nutrition, movement, sleep, stress, and metabolic health—not simply add another medication.
✓ Preventive care, Ages 18+
✓ Acute illness
✓ Chronic disease management
✓ Women's health and menopause care
✓ Geriatric medicine
✓ Lifestyle medicine
✓ Medication management
✓ Coordination with specialists
✓ Month-to-month membership with
no long term commitment
Membership Investment
$300/mo
Comprehensive Medical Consultation
A fresh perspective for complex questions, second opinions, and personalized health planning
Ideal for those who...
• Want a second opinion before making a major medical decision
• Feel like something has been overlooked
• Want a comprehensive review of your medical history
• Want guidance while keeping your current primary care physician
• Need help making sense of multiple diagnoses or medications
What to expect
We'll take the time to review your medical history, records, laboratory results, medications, and health goals to provide thoughtful, evidence-based recommendations you can discuss with your existing healthcare team. This consultation complements, not replaces, your current primary care physician.
Personalized Consultation
$450
Midlife Health Track Investment
$1500
Includes:
• Six-month programming
• Three physician visits
• Secure messaging
• Medication management
• Treatment adjustments
• Personalized Midlife Blueprint
Comprehensive Midlife Assessment 90 mins
Peri-menopause evaluation, Lifestyle assessment, Cardiometabolic Risk assessment
Personalized Optimization 45 minutes
Assessment of lifestyle implementation, medication therapy if necessary, Exercise, Nutrition, Sleep, Stress, Weight,
Cardiometabolic health roadmaps
Progress and Prevention 45 minutes
Medication adjustments, Follow-up testing, Long-term prevention, Bone health, Cardiometabolic health, Healthy aging plan
Physician-guided care for women and men navigating midlife - from perimenopause to metabolic health, longevity, and healthy aging
midlife health track
“What l look for in a physician is someone who spends time with me as a patient when needed, listens and comes up with practical solutions to meet my individual needs. Dr. Newingham meets all of these criteria coupled with her warm, genuine personality. You can tell that for her, medicine is a calling to serve, not simply a profession.”
— google Review